What is Takotsubo Cardiomyopathy? It is a stress cardiomyopathy, which is also known as broken-heart syndrome. Compared to a regular heart attack, it has been found that those who have had a Takotsubo Cardiomyopathy are twice as likely to have a neurological or psychiatric disorder. It...
What are Superfoods?Superfoods are nutritionally dense foods that are mainly plant based, but can be certain fish and dairy.What makes a Superfood a Superfood?There isn’t any true criteria that makes certain food ‘Super’, as Superfoods do not have a food group designated to them. However,...
What is Takotsubo Cardiomyopathy? It is a stress cardiomyopathy, which is also known as broken-heart syndrome. Compared to a regular heart attack, it has been found that those who have had a Takotsubo Cardiomyopathy are twice as likely to have a neurological or psychiatric disorder. It...
What are Superfoods? Superfoods are nutritionally dense foods that are mainly plant based, but can be certain fish and dairy. What makes a Superfood a Superfood? There isn’t any true criteria that makes certain food ‘Super’, as Superfoods do not have a food group designated to them. However,...
Why do we need Vitamin C, Vitamin D3 and Magnesium for a better functioning body? Vitamin C What is an anti-oxidant? An anti-oxidant helps prevent oxidation to our cells. Oxidation can cause cell damaging free radicals, which can create disease in our bodies. Vitamin C is considered an...
As we all know, water is an extremely important part of our daily routine. This makes sense as the human body is made up of 60% water, while our blood is made up of 90% of water. The unfortunate thing is that the majority of...
What does Vitamin B12 do for your body? Vitamin B12 assists with proper bodily function. Vitamin B12 helps: Improve memory lossImprove moodSlows agingAssists with improving heart disease and clogged arteriesPrevent eye diseasePrevent cancerImprove psoriasis and eczemaImproves mental healthImproves energyImproves chronic fatigue syndromeImproves allergiesImproves skin infections Vitamin B12 can...
A blood clot is when blood has turned from liquid into a gel-like state, which is necessary to prevent losing too much blood when injured. Sometimes, a clot in a vein won’t dissolve on its own, which can become serious if it moves to the heart...
Menstrual pain is a common symptom during menstruation, but how it can affect a woman during her cycle varies from person to person. Up to 15% of women experience severe period pain that can interfere with work and other activities. The Cause The cause of menstrual pain...
The “pill” or oral contraception is a hormone-based birth control to prevent pregnancy. However, the pill isn’t solely for preventing pregnancy. Many women use it to regulate periods, as well as alleviate PMS, acne and endometriosis. As with any medication, the pill also has its disadvantages...