Stress Cardiomyopathy
What is Takotsubo Cardiomyopathy? It is a stress cardiomyopathy, which is also known as broken-heart syndrome. Compared to a regular heart attack, it has been found that those who
What Are Superfoods?
What are Superfoods? Superfoods are nutritionally dense foods that are mainly plant based, but can be certain fish and dairy. What makes a Superfood a Superfood? There isn’t any
Stress Cardiomyopathy
What is Takotsubo Cardiomyopathy? It is a stress cardiomyopathy, which is also known as broken-heart syndrome. Compared to a regular heart attack, it has been found that those who
Superfoods
What are Superfoods? Superfoods are nutritionally dense foods that are mainly plant based, but can be certain fish and dairy. What makes a Superfood a Superfood? There isn’t any
A Healthy Combination: Vitamin C, D3 and Magnesium
Why do we need Vitamin C, Vitamin D3 and Magnesium for a better functioning body? Vitamin C What is an anti-oxidant? An anti-oxidant helps prevent oxidation to our cells. Oxidation
The Benefits of Water
As we all know, water is an extremely important part of our daily routine. This makes sense as the human body is made up of 60% water, while our blood is made up of 90% of water. T
What is Vitamin B12?
What does Vitamin B12 do for your body? Vitamin B12 assists with proper bodily function. Vitamin B12 helps: Improve memory loss Improve mood Slows aging Assists with improving hear
What is a Blood Clot?
A blood clot is when blood has turned from liquid into a gel-like state, which is necessary to prevent losing too much blood when injured. Sometimes, a clot in a vein won’t disso
Decreasing Menstrual Pain
Menstrual pain is a common symptom during menstruation, but how it can affect a woman during her cycle varies from person to person. Up to 15% of women experience severe period pai